Morning & Night Check-Ins with Prompts for Focus, Positivity, Relaxation, Gratitude - Soft Cover Notebook with Lined Paper, Ribbon Bookmark
- ✍🏻 STAY GROUNDED - Begin and end your day with our mindfulness and gratitude journal. Write in it in the morning and during the evening to increase your awareness of your emotions and feelings.
- ✍🏻 FOR PEACE & CALM - Get rid of worry or stress with our journal for women and men. Write down whatever comes to mind, express your deepest thoughts, or simply get creative with paper and ink.
- ✍🏻 DECLUTTER THE MIND - By answering the guided prompts, you'll be able to better practice self-awareness. Our affirmation journal features inspirational and motivational prompts for positivity.
- ✍🏻 THE PERFECT SIZE - Measuring 5 by 7 inches, our gratitude journal for women and men journal is big enough to write on and small enough to carry around. Practice mindfulness anytime, anywhere.
- ✍🏻 QUALITY CONSTRUCTION - This daily journal for women and men can be laid out flat with its section-sewn binding. Its acid-free lined papers will remain secure and the spine won't break apart.
Guided Journal Mindfulness Horizon; Guided daily appreciation journal; 5x7" 256 pages