100 Self Improvement Tips to Stay Healthy and Prevent Cancer - Part 8

It feels good to give back. 💸

1. Practice generosity. Instilling generosity as a way of life can impact the world in a huge way. And as a side effect, you’ll be happier, too.

2. Appreciate where you are in life. When you are thankful for your circumstances, you are stronger because you’re not a victim.

3. Practice mindfulness. Learn to be present and mindful of the moment. While planning ahead is good, don’t let that detract from being present and centered.

4. Create a gratitude jar that you put one note into every week. Expressing thankfulness on a weekly basis will help you be aware of how lucky you are in addition to give you something at the end of the year to look back on. I’m doing this now and it’s really fun!

5. Practice gratitude. The more you express how grateful you are, the happier you’ll be. You’ll also attract more positive things into your life.

6. Be a mentor. This is a rewarding way to give back to the younger generations whether it’s through career mentoring, school mentoring or life mentoring. Take your pick!

7. Volunteer and give your time. Giving your time (your most precious resource) is the most profound way to give back.

8. Commit to donating a specific percent of your income every year. This is the best way I know how to practice consistent financial generosity.

9. Say thank you.